Sainsbury's Garlic Ciabatta

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Sainsbury's Garlic Ciabatta

Nutritional Information

Typical values in one Quarter Ciabatta (70g)
Image of Sainsbury's Garlic Ciabatta
Calories kCal
224
MAU
5
Glycaemic Signal
12.8
Carbohydrate g
28.1
  of which Sugars g
1.4
Fibre g
1.5
Carbohydrate Fibre Ratio %
5.3
Fat g
9.5
   of which Saturates g
5.8
Protein g
5.8
Salt g
0.6
Calorie Density kCal/g
3.2
Calories from Carbs kCal
114.2 (51.0%)
Calories from Protein kCal
23.5 (10.5%)
Calories from Fat kCal
86.2 (38.5%)
= up to 4g of sugar

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How many calories in Sainsbury's Garlic Ciabatta?

Sainsbury's Garlic Ciabatta contains 224 calories in one Quarter Ciabatta (70g).

How much sugar in Sainsbury's Garlic Ciabatta?

Sainsbury's Garlic Ciabatta contains 1.4g sugar in one Quarter Ciabatta (70g)

How much fat in Sainsbury's Garlic Ciabatta?

In one Quarter Ciabatta (70g) of Sainsbury's Garlic Ciabatta there are 9.5g of fat of which 5.8g are saturated.