Sainsbury's Granola, Raisin, Nut & Honey

Sainsbury's Granola, Raisin, Nut & Honey

Nutritional Information

Data Confidence 5/5

Typical values in one 45g serving  (45g)

Calories kCal

198.9

MAU

3.5

Glycaemic Signal

12.8

Carbohydrate g

28.2

  of which Sugars g

8.1

Fibre g

3.2

Carbohydrate Fibre Ratio %

11.3

Fat g

6.5

   of which Saturates g

1.9

Protein g

5.2

Salt g

0.0

Calorie Density kCal/g

4.42

Calories from Carbs kCal

117 (58.8%)

Calories from Protein kCal

21.5 (10.8%)

Calories from Fat kCal

60.5 (30.4%)

= up to 4g of sugar

Ingredients Oat Flakes, Sugar, Raisins (6%), Palm Oil, Honey (3.5%), Almonds (2.5%), Sunflower Seeds, Coconut, Sugar Syrup Powder

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How many calories in Sainsbury's Granola, Raisin, Nut & Honey?

Sainsbury's Granola, Raisin, Nut & Honey contains 198.9 calories in one 45g serving  (45g).

How much sugar in Sainsbury's Granola, Raisin, Nut & Honey?

Sainsbury's Granola, Raisin, Nut & Honey contains 8.1g sugar in one 45g serving  (45g) - that is around 2 cubes of sugar.

How much fat in Sainsbury's Granola, Raisin, Nut & Honey?

In one 45g serving  (45g) of Sainsbury's Granola, Raisin, Nut & Honey there are 6.5g of fat of which 1.9g are saturated.