Sainsbury's Greek Style Flatbreads

Compare Foods
Compare

Sainsbury's Greek Style Flatbreads

Nutritional Information

Typical values in one Flatbread  (74g)
Image of Sainsbury's Greek Style Flatbreads
Calories kCal
219.8
MAU
2.4
Glycaemic Signal
15.8
Carbohydrate g
34.7
  of which Sugars g
2.2
Fibre g
5.9
Carbohydrate Fibre Ratio %
17
Fat g
3.5
   of which Saturates g
0.4
Protein g
9.0
Salt g
0.4
Calorie Density kCal/g
2.97
Calories from Carbs kCal
147.9 (67.3%)
Calories from Protein kCal
38.5 (17.5%)
Calories from Fat kCal
33.4 (15.2%)
= up to 4g of sugar

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Sainsbury's Greek Style Flatbreads?

Sainsbury's Greek Style Flatbreads contains 219.8 calories in one Flatbread  (74g).

How much sugar in Sainsbury's Greek Style Flatbreads?

Sainsbury's Greek Style Flatbreads contains 2.2g sugar in one Flatbread  (74g) - that is around 1 cube of sugar.

How much fat in Sainsbury's Greek Style Flatbreads?

In one Flatbread  (74g) of Sainsbury's Greek Style Flatbreads there are 3.5g of fat of which 0.4g are saturated.