Sainsbury's Greek Style Flatbreads

Sainsbury's Greek Style Flatbreads

Nutritional Information

Typical values in one Flatbread  (74g)

Calories kCal

219.8

MAU

2.4

Glycaemic Signal

15.8

Carbohydrate g

34.7

  of which Sugars g

2.2

Fibre g

5.9

Carbohydrate Fibre Ratio %

17

Fat g

3.5

   of which Saturates g

0.4

Protein g

9.0

Salt g

0.4

Calorie Density kCal/g

2.97

Calories from Carbs kCal

147.9 (67.3%)

Calories from Protein kCal

38.5 (17.5%)

Calories from Fat kCal

33.4 (15.2%)

= up to 4g of sugar

Ingredients Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Wheat Gluten, Wheat Fibre, Spirit Vinegar, Yeast, Preservatives: Potassium Sorbate, Calcium Propionate; Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Stabiliser: Sodium Carboxymethylcellulose; Salt, Acidity Regulator: Citric Acid; Wheat Starch, Wheat Flour. Packaged in a protective atmosphere

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How many calories in Sainsbury's Greek Style Flatbreads?

Sainsbury's Greek Style Flatbreads contains 219.8 calories in one Flatbread  (74g).

How much sugar in Sainsbury's Greek Style Flatbreads?

Sainsbury's Greek Style Flatbreads contains 2.2g sugar in one Flatbread  (74g) - that is around 1 cube of sugar.

How much fat in Sainsbury's Greek Style Flatbreads?

In one Flatbread  (74g) of Sainsbury's Greek Style Flatbreads there are 3.5g of fat of which 0.4g are saturated.