Sainsbury's Houmous

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Sainsbury's Houmous

Nutritional Information

Typical values in one Sixth Pot (53g)
Image of Sainsbury's Houmous
Calories kCal
145.8
MAU
3.4
Glycaemic Signal
2.5
Carbohydrate g
5.6
  of which Sugars g
0.4
Fibre g
2.8
Carbohydrate Fibre Ratio %
50
Fat g
11.7
   of which Saturates g
1.4
Protein g
3.6
Salt g
0.3
Calorie Density kCal/g
2.75
Calories from Carbs kCal
23.2 (15.9%)
Calories from Protein kCal
14.6 (10.0%)
Calories from Fat kCal
108 (74.1%)
= up to 4g of sugar
Ingredients Cooked Chickpeas (53%) (Water, Chickpeas), Water, Tahini (Sesame) (13%), Rapeseed Oil, Concentrated Lemon Juice, Salt, Garlic

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How many calories in Sainsbury's Houmous?

Sainsbury's Houmous contains 145.8 calories in one Sixth Pot (53g).

How much sugar in Sainsbury's Houmous?

Sainsbury's Houmous contains 0.4g sugar in one Sixth Pot (53g)

How much fat in Sainsbury's Houmous?

In one Sixth Pot (53g) of Sainsbury's Houmous there are 11.7g of fat of which 1.4g are saturated.