Sainsbury's Indian Chicken Tikka Masala with Pilau Rice

Sainsbury's Indian Chicken Tikka Masala with Pilau Rice

Nutritional Information

Typical values in one Pack (415g)

Calories kCal

668.2

MAU

11.6

Glycaemic Signal

35.3

Carbohydrate g

77.6

  of which Sugars g

20.3

Fibre g

13.7

Carbohydrate Fibre Ratio %

17.7

Fat g

22.8

   of which Saturates g

7.1

Protein g

31.1

Salt g

2.5

Calorie Density kCal/g

1.61

Calories from Carbs kCal

324.1 (48.5%)

Calories from Protein kCal

129.6 (19.4%)

Calories from Fat kCal

214.5 (32.1%)

= up to 4g of sugar

Ingredients Water, Chargrilled Marinated Chicken Breast (18%) (British Chicken Breast, Rapeseed Oil, Low Fat Yogurt (Cows' Milk), Cornflour, Paprika, Ginger Purée, Garlic Purée, Green Chilli Purée, Chilli Powder, Fenugreek, Coriander, Cumin, Cinnamon, Ginger Powder, Black Pepper, Clove, Nutmeg, Cardamom, Bay Leaf), Onion Purée, Basmati Rice, Half Cream (Cows' Milk), Tomato Purée, Onion, Low Fat Yogurt (Cows' Milk) (3%), Rapeseed Oil, Cashew Nut Purée, Honey, Garlic Purée, Ginger Purée, Coriander Leaf, salted-butter">Unsalted Butter (Cows' Milk), Salt, Paprika, Cumin, Coriander, Turmeric, Cardamom, Chilli Powder, Clove, Bay Leaf, Cinnamon, Black Pepper, Ginger Powder, Lemon Oil, Colour:Paprika Extract, Nutmeg

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How many calories in Sainsbury's Indian Chicken Tikka Masala with Pilau Rice?

Sainsbury's Indian Chicken Tikka Masala with Pilau Rice contains 668.2 calories in one Pack (415g).

How much sugar in Sainsbury's Indian Chicken Tikka Masala with Pilau Rice?

Sainsbury's Indian Chicken Tikka Masala with Pilau Rice contains 20.3g sugar in one Pack (415g) - that is around 5 cubes of sugar.

How much fat in Sainsbury's Indian Chicken Tikka Masala with Pilau Rice?

In one Pack (415g) of Sainsbury's Indian Chicken Tikka Masala with Pilau Rice there are 22.8g of fat of which 7.1g are saturated.