Sainsbury's Just Cook Scottish Salmon En Croute
Sainsbury's Just Cook Scottish Salmon En Croute
Nutritional Information
Data Confidence 5/5
Calories kCal
599.8
311.1
25.9
Carbohydrate g
38.1
of which Sugars g
3.1
Fibre g
2.0
Carbohydrate Fibre Ratio %
5.2
Fat g
0.2
of which Saturates g
20.2
Protein g
19.1
Salt g
1.5
Calorie Density kCal/g
3.26
Calories from Carbs kCal
396.5 (66.1%)
Calories from Protein kCal
199.1 (33.2%)
Calories from Fat kCal
4.2 (0.7%)
= up to 4g of sugar
Ingredients Puff Pastry (45%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Butter (Cows' Milk), Salt, Rapeseed Oil), Salmon (Salmo salar) (Fish) (34%), Cream Cheese (Cows' Milk), Mature Cheddar Cheese (Cows' Milk), Double Cream (Cows' Milk), White Wine (Sulphites) (2%), Cornflour, Fish Stock (Fish (Rehydrated Cod (Gadus morhua) (Fish), Fish Powder, Anchovy (Engraulidae) (Fish)), Reconstituted Dried Potato, Salt, Lemon Juice from Concentrate, Dried Onion, Sunflower Oil), Parsley, Chive, Salt, White Pepper
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Sainsbury's Just Cook Scottish Salmon En Croute?
Sainsbury's Just Cook Scottish Salmon En Croute contains 599.8 calories in one Serving (184g).
How much sugar in Sainsbury's Just Cook Scottish Salmon En Croute?
Sainsbury's Just Cook Scottish Salmon En Croute contains 3.1g sugar in one Serving (184g) - that is around 1 cube of sugar.
How much fat in Sainsbury's Just Cook Scottish Salmon En Croute?
In one Serving (184g) of Sainsbury's Just Cook Scottish Salmon En Croute there are 0.2g of fat of which 20.2g are saturated.