Sainsbury's Katsu Chicken Bites

Sainsbury's Katsu Chicken Bites

Nutritional Information

Data Confidence 5/5

Typical values in one Bite with dip (21g)

Calories kCal

48.7

MAU

1.1

Glycaemic Signal

1.4

Carbohydrate g

3.2

  of which Sugars g

0.4

Fibre g

0.4

Carbohydrate Fibre Ratio %

12.5

Fat g

2.7

   of which Saturates g

0.6

Protein g

2.8

Salt g

0.1

Calorie Density kCal/g

2.32

Calories from Carbs kCal

12.8 (26.2%)

Calories from Protein kCal

11.1 (22.8%)

Calories from Fat kCal

24.8 (51.0%)

= up to 4g of sugar

Ingredients Katsu Chicken Bites (86%) (British Chicken (52%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Yeast, Wheat Protein, Yeast Extract Powder, Sugar, Salt, Onion Powder, Garlic Powder, Sunflower Oil, Cumin, Fenugreek, Fennel Powder, Coriander, Ginger, White Wine Vinegar, Fennel, Maltodextrin, Honey Powder (Maltodextrin, Honey), Cardamom, Honey, Cayenne Pepper, Turmeric), Katsu Sauce (14%) (Water, Coconut Milk (Coconut Extract, Water), Fried Diced Onion (Onions, Sunflower Oil), Coconut Paste, Vegetable Stock (Carrot Concentrate, Onion Concentrate, Sea Salt, Leek Concentrate, Water, White Pepper), Concentrated Carrot Juice, Honey, Cornflour, Sugar, Concentrated Lemon Juice, Curry Infused Oil (Sunflower Oil, Cumin, Fenugreek, Chilli Powder, Black Pepper, Ginger Powder, Cardamom, Mace, Turmeric, Salt), Sunflower Oil, Yeast Extract, Garlic Pur�e, Ginger Pur�e, Turmeric, Caramel Syrup, Salt, White Pepper, Onion Powder, Garlic Powder, Black Pepper). Packaged in a protective atmosphere

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How many calories in Sainsbury's Katsu Chicken Bites?

Sainsbury's Katsu Chicken Bites contains 48.7 calories in one Bite with dip (21g).

How much sugar in Sainsbury's Katsu Chicken Bites?

Sainsbury's Katsu Chicken Bites contains 0.4g sugar in one Bite with dip (21g)

How much fat in Sainsbury's Katsu Chicken Bites?

In one Bite with dip (21g) of Sainsbury's Katsu Chicken Bites there are 2.7g of fat of which 0.6g are saturated.