Sainsbury's Multiseed Vienna Rolls, Taste the Difference
Sainsbury's Multiseed Vienna Rolls, Taste the Difference
Nutritional Information
Data Confidence 5/5
Calories kCal
217.1
4.5
16.3
Carbohydrate g
30.3
of which Sugars g
4.0
Fibre g
0.0
Carbohydrate Fibre Ratio %
0
Fat g
6.2
of which Saturates g
0.7
Protein g
9.2
Salt g
0.6
Calorie Density kCal/g
2.68
Calories from Carbs kCal
122.9 (56.6%)
Calories from Protein kCal
37.3 (17.2%)
Calories from Fat kCal
56.9 (26.2%)
= up to 4g of sugar
Ingredients Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds, Linseeds, Sesame Seeds, Poppy Seeds, Wheat Gluten, Rye Flour, Oats, Pumpkin Seeds, Wheat Bran, Yeast, Sugar, Salt, Caramelised Sugar, Malted Wheat Flour, Flour Treatment Agent:Ascorbic Acid;
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Sainsbury's Multiseed Vienna Rolls, Taste the Difference?
Sainsbury's Multiseed Vienna Rolls, Taste the Difference contains 217.1 calories in one Roll (81g).
How much sugar in Sainsbury's Multiseed Vienna Rolls, Taste the Difference?
Sainsbury's Multiseed Vienna Rolls, Taste the Difference contains 4.0g sugar in one Roll (81g) - that is around 1 cube of sugar.
How much fat in Sainsbury's Multiseed Vienna Rolls, Taste the Difference?
In one Roll (81g) of Sainsbury's Multiseed Vienna Rolls, Taste the Difference there are 6.2g of fat of which 0.7g are saturated.