Sainsbury's Multiseed Vienna Rolls, Taste the Difference

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Sainsbury's Multiseed Vienna Rolls, Taste the Difference

Nutritional Information

Typical values in one Roll (81g)
Image of Sainsbury's Multiseed Vienna Rolls, Taste the Difference
Calories kCal
217.1
MAU
4.5
Glycaemic Signal
16.3
Carbohydrate g
30.3
  of which Sugars g
4.0
Fibre g
0.0
Carbohydrate Fibre Ratio %
0
Fat g
6.2
   of which Saturates g
0.7
Protein g
9.2
Salt g
0.6
Calorie Density kCal/g
2.68
Calories from Carbs kCal
122.9 (56.6%)
Calories from Protein kCal
37.3 (17.2%)
Calories from Fat kCal
56.9 (26.2%)
= up to 4g of sugar

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How many calories in Sainsbury's Multiseed Vienna Rolls, Taste the Difference?

Sainsbury's Multiseed Vienna Rolls, Taste the Difference contains 217.1 calories in one Roll (81g).

How much sugar in Sainsbury's Multiseed Vienna Rolls, Taste the Difference?

Sainsbury's Multiseed Vienna Rolls, Taste the Difference contains 4.0g sugar in one Roll (81g) - that is around 1 cube of sugar.

How much fat in Sainsbury's Multiseed Vienna Rolls, Taste the Difference?

In one Roll (81g) of Sainsbury's Multiseed Vienna Rolls, Taste the Difference there are 6.2g of fat of which 0.7g are saturated.