Sainsbury's Oatmeal & Raisin Cookies

Sainsbury's Oatmeal & Raisin Cookies

Nutritional Information

Data Confidence 5/5

Typical values in one Cookie (45g)

Calories kCal

189.9

MAU

3.9

Glycaemic Signal

13.3

Carbohydrate g

29.2

  of which Sugars g

15.8

Fibre g

1.3

Carbohydrate Fibre Ratio %

4.5

Fat g

6.8

   of which Saturates g

2.7

Protein g

2.3

Salt g

0.2

Calorie Density kCal/g

4.22

Calories from Carbs kCal

118.9 (62.6%)

Calories from Protein kCal

9.3 (4.9%)

Calories from Fat kCal

61.7 (32.5%)

= up to 4g of sugar

Ingredients Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Oats (16%), Raisins (16%), Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier:Mono- and Diglycerides of Fatty Acids), Flavouring), Palm Oil, Butter (Butter (Cows' Milk), Salt), Rapeseed Oil, Honey (3%), Free Range Egg, Whey Powder (Cows' Milk), Raising Agents:Sodium Hydrogen Carbonate, Disodium Diphosphate, Cinnamon, Molasses, Flavouring

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Sainsbury's Oatmeal & Raisin Cookies?

Sainsbury's Oatmeal & Raisin Cookies contains 189.9 calories in one Cookie (45g).

How much sugar in Sainsbury's Oatmeal & Raisin Cookies?

Sainsbury's Oatmeal & Raisin Cookies contains 15.8g sugar in one Cookie (45g) - that is around 4 cubes of sugar.

How much fat in Sainsbury's Oatmeal & Raisin Cookies?

In one Cookie (45g) of Sainsbury's Oatmeal & Raisin Cookies there are 6.8g of fat of which 2.7g are saturated.