Sainsbury's Seeded Oat & Rye Crackers, Taste the Difference

Compare Foods
Compare

Sainsbury's Seeded Oat & Rye Crackers, Taste the Difference

Nutritional Information

Typical values in one Biscuit  (7g)
Image of Sainsbury's Seeded Oat & Rye Crackers, Taste the Difference
Calories kCal
32.7
MAU
0.6
Glycaemic Signal
1.7
Carbohydrate g
3.8
  of which Sugars g
0.2
Fibre g
0.6
Carbohydrate Fibre Ratio %
15.8
Fat g
1.5
   of which Saturates g
0.5
Protein g
0.8
Salt g
0.1
Calorie Density kCal/g
4.67
Calories from Carbs kCal
15.7 (48.0%)
Calories from Protein kCal
3.4 (10.4%)
Calories from Fat kCal
13.6 (41.6%)
= up to 4g of sugar
Ingredients Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Oats (31%), Butter (Cows' Milk) (10%), Sunflower Oil, Rye (4.5%), Brown Linseed (2.5%), Yellow Linseed (2.5%), Salt, Malted Barley Flour, Sugar, Dextrose

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Sainsbury's Seeded Oat & Rye Crackers, Taste the Difference?

Sainsbury's Seeded Oat & Rye Crackers, Taste the Difference contains 32.7 calories in one Biscuit  (7g).

How much sugar in Sainsbury's Seeded Oat & Rye Crackers, Taste the Difference?

Sainsbury's Seeded Oat & Rye Crackers, Taste the Difference contains 0.2g sugar in one Biscuit  (7g)

How much fat in Sainsbury's Seeded Oat & Rye Crackers, Taste the Difference?

In one Biscuit  (7g) of Sainsbury's Seeded Oat & Rye Crackers, Taste the Difference there are 1.5g of fat of which 0.5g are saturated.