Sainsbury's Southern Fried Goujons

Sainsbury's Southern Fried Goujons

Nutritional Information

Data Confidence 5/5

Typical values in one Half Pack (119g)

Calories kCal

326.1

MAU

7.4

Glycaemic Signal

8.6

Carbohydrate g

18.9

  of which Sugars g

0.8

Fibre g

2.4

Carbohydrate Fibre Ratio %

12.7

Fat g

20.1

   of which Saturates g

3.1

Protein g

16.3

Salt g

0.7

Calorie Density kCal/g

2.74

Calories from Carbs kCal

76.6 (23.5%)

Calories from Protein kCal

66.2 (20.3%)

Calories from Fat kCal

183.3 (56.2%)

= up to 4g of sugar

Ingredients British Chicken (64%),, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Rice Flour, Buttermilk (Cows' Milk) (Skimmed Cows' Milk, Milk Protein Concentrate (Cows' Milk), Starter Culture), Pea Fibre, Pea Starch, Garlic Powder, Wheat Starch, Onion Powder, Salt, Fennel, Spirit Vinegar Powder, Black Pepper, Wheat Gluten, Yeast Extract, Sunflower Oil, Paprika, Parsley, Thyme, Extra Virgin Olive Oil, Yeast, Cider Vinegar, Flavouring, Thyme Extract, Sugar, Lemon Powder, Spice Extracts. Packaged in a protective atmosphere. Gas mix: 70% Nitrogen, 30% CO2

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How many calories in Sainsbury's Southern Fried Goujons?

Sainsbury's Southern Fried Goujons contains 326.1 calories in one Half Pack (119g).

How much sugar in Sainsbury's Southern Fried Goujons?

Sainsbury's Southern Fried Goujons contains 0.8g sugar in one Half Pack (119g)

How much fat in Sainsbury's Southern Fried Goujons?

In one Half Pack (119g) of Sainsbury's Southern Fried Goujons there are 20.1g of fat of which 3.1g are saturated.