Shredded Wheat Bitesize

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Shredded Wheat Bitesize

Nutritional Information

Typical values in one 40g Serving (40g)
Image of Shredded Wheat Bitesize
Calories kCal
148
MAU
1
Glycaemic Signal
12.5
Carbohydrate g
27.5
  of which Sugars g
0.3
Fibre g
5.0
Carbohydrate Fibre Ratio %
18.2
Fat g
0.9
   of which Saturates g
0.2
Protein g
4.7
Salt g
0.0
Calorie Density kCal/g
3.7
Calories from Carbs kCal
119 (80.4%)
Calories from Protein kCal
20.4 (13.8%)
Calories from Fat kCal
8.6 (5.8%)
= up to 4g of sugar
Ingredients Whole Grain Wheat (100%)

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How many calories in Shredded Wheat Bitesize?

Shredded Wheat Bitesize contains 148 calories in one 40g Serving (40g).

How much sugar in Shredded Wheat Bitesize?

Shredded Wheat Bitesize contains 0.3g sugar in one 40g Serving (40g)

How much fat in Shredded Wheat Bitesize?

In one 40g Serving (40g) of Shredded Wheat Bitesize there are 0.9g of fat of which 0.2g are saturated.