Tesco Chicken Bacon & Lettuce Sandwich

Tesco Chicken Bacon & Lettuce Sandwich

Nutritional Information

Data Confidence 5/5

Typical values in one Pack (190g)

Calories kCal

419.9

MAU

8

Glycaemic Signal

20

Carbohydrate g

43.7

  of which Sugars g

4.0

Fibre g

4.9

Carbohydrate Fibre Ratio %

11.2

Fat g

12.7

   of which Saturates g

3.0

Protein g

29.6

Salt g

2.1

Calorie Density kCal/g

2.21

Calories from Carbs kCal

180.1 (42.9%)

Calories from Protein kCal

121.8 (29.0%)

Calories from Fat kCal

118 (28.1%)

= up to 4g of sugar

Ingredients Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (23%), Water, Smoked Bacon (12%) [Pork Belly, Sugar, Salt, Emulsifier (Sodium Triphosphate), Honey, Preservative (Sodium Nitrite)], Lettuce, Malted Wheat Flakes, Rapeseed Oil, Wheat Bran, Cornflour, Salt, Wheat Gluten, Malted Barley Flour, White Wine Vinegar, Yeast, Pasteurised Egg Yolk, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Spirit Vinegar, Malted Wheat Flour, Mustard Flour, Black Pepper, Garlic Powder, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Sunflower Oil

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Tesco Chicken Bacon & Lettuce Sandwich?

Tesco Chicken Bacon & Lettuce Sandwich contains 419.9 calories in one Pack (190g).

How much sugar in Tesco Chicken Bacon & Lettuce Sandwich?

Tesco Chicken Bacon & Lettuce Sandwich contains 4.0g sugar in one Pack (190g) - that is around 1 cube of sugar.

How much fat in Tesco Chicken Bacon & Lettuce Sandwich?

In one Pack (190g) of Tesco Chicken Bacon & Lettuce Sandwich there are 12.7g of fat of which 3.0g are saturated.