Tesco Smoked Ham & Mustard Sandwich

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Tesco Smoked Ham & Mustard Sandwich

Nutritional Information

Typical values in one Pack (169.9g)
Image of Tesco Smoked Ham & Mustard Sandwich
Calories kCal
336.4
MAU
5.8
Glycaemic Signal
18.7
Carbohydrate g
41.3
  of which Sugars g
3.2
Fibre g
4.4
Carbohydrate Fibre Ratio %
10.7
Fat g
8.3
   of which Saturates g
1.4
Protein g
21.2
Salt g
1.7
Calorie Density kCal/g
1.98
Calories from Carbs kCal
170.9 (50.8%)
Calories from Protein kCal
87.8 (26.1%)
Calories from Fat kCal
77.7 (23.1%)
= up to 4g of sugar
Ingredients Smoked Reformed Ham with Added Water (35%) [Pork, Water, Dextrose, Salt, Stabiliser (Pentasodium Triphosphate), Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Wheat Flour lWheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Oatmeal, Rapeseed Oil, Wheat Bran, Spirit Vinegar, Pasteurised Egg, Yeast, Salt, Mustard Flour, Cornflour, Brown Mustard Flour, Yellow Mustard Flour, White Wine Vinegar, Wheat Gluten, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Sea Salt, Malted Barley Flour, Mustard Husk, Palm Oil, Pimento, Turmeric, Flour Treatment Agent (Ascorbic Acid)

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How many calories in Tesco Smoked Ham & Mustard Sandwich?

Tesco Smoked Ham & Mustard Sandwich contains 336.4 calories in one Pack (169.9g).

How much sugar in Tesco Smoked Ham & Mustard Sandwich?

Tesco Smoked Ham & Mustard Sandwich contains 3.2g sugar in one Pack (169.9g) - that is around 1 cube of sugar.

How much fat in Tesco Smoked Ham & Mustard Sandwich?

In one Pack (169.9g) of Tesco Smoked Ham & Mustard Sandwich there are 8.3g of fat of which 1.4g are saturated.