Tesco Tuna Crunch Sub

Tesco Tuna Crunch Sub

Nutritional Information

Typical values in one Pack (191g)

Calories kCal

389.6

MAU

7.3

Glycaemic Signal

22

Carbohydrate g

48.3

  of which Sugars g

5.9

Fibre g

3.6

Carbohydrate Fibre Ratio %

7.5

Fat g

12.0

   of which Saturates g

1.5

Protein g

19.5

Salt g

1.0

Calorie Density kCal/g

2.04

Calories from Carbs kCal

198.3 (50.9%)

Calories from Protein kCal

80.3 (20.6%)

Calories from Fat kCal

111 (28.5%)

= up to 4g of sugar

Ingredients Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tuna (Fish) (21%), Water, Peppers, Rapeseed Oil, Lettuce, Cornflour, Sugar, Red Onion, Spring Onion, Pasteurised Egg, Brown Linseed, Pasteurised Egg Yolk, White Wine Vinegar, Golden Linseed, Millet Seeds, Poppy Seeds, Salt, Spirit Vinegar, Yeast, Wheat Fibre, Palm Oil, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Calcium Salts of Fatty Acids), Mustard Flour, Mustard Seeds, Flour Treatment Agent (Ascorbic Acid), Wheat Starch

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How many calories in Tesco Tuna Crunch Sub?

Tesco Tuna Crunch Sub contains 389.6 calories in one Pack (191g).

How much sugar in Tesco Tuna Crunch Sub?

Tesco Tuna Crunch Sub contains 5.9g sugar in one Pack (191g) - that is around 1 cube of sugar.

How much fat in Tesco Tuna Crunch Sub?

In one Pack (191g) of Tesco Tuna Crunch Sub there are 12.0g of fat of which 1.5g are saturated.