Waitrose Frozen Breaded Haddock Fingers
Waitrose Frozen Breaded Haddock Fingers
Nutritional Information
Data Confidence 5/5
Calories kCal
118.3
2.3
5.2
Carbohydrate g
11.3
of which Sugars g
0.6
Fibre g
0.9
Carbohydrate Fibre Ratio %
8
Fat g
4.5
of which Saturates g
0.4
Protein g
7.5
Salt g
0.3
Calorie Density kCal/g
2.15
Calories from Carbs kCal
46.3 (39.1%)
Calories from Protein kCal
30.6 (25.9%)
Calories from Fat kCal
41.4 (35.0%)
= up to 4g of sugar
Ingredients haddock (Melanogrammus aeglefinus) (fish) (60%), wheat flour fortified (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, cornflour, wheat semolina, maize flour, extra virgin olive oil, yeast, cider vinegar, salt, rice flour, sugar, wheat gluten, white pepper, sunflower oil, dried garlic, dried onion
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How many calories in Waitrose Frozen Breaded Haddock Fingers?
Waitrose Frozen Breaded Haddock Fingers contains 118.3 calories in one Portion (55g).
How much sugar in Waitrose Frozen Breaded Haddock Fingers?
Waitrose Frozen Breaded Haddock Fingers contains 0.6g sugar in one Portion (55g)
How much fat in Waitrose Frozen Breaded Haddock Fingers?
In one Portion (55g) of Waitrose Frozen Breaded Haddock Fingers there are 4.5g of fat of which 0.4g are saturated.