Young's Chip Shop Large Cod Fillets

Young's Chip Shop Large Cod Fillets

Nutritional Information

Typical values in one Fillet (99.7g)

Calories kCal

222.3

MAU

5.1

Glycaemic Signal

5.5

Carbohydrate g

12.0

  of which Sugars g

0.5

Fibre g

1.2

Carbohydrate Fibre Ratio %

10

Fat g

13.6

   of which Saturates g

2.4

Protein g

12.8

Salt g

0.9

Calorie Density kCal/g

2.23

Calories from Carbs kCal

48.2 (21.7%)

Calories from Protein kCal

51.4 (23.1%)

Calories from Fat kCal

122.7 (55.2%)

= up to 4g of sugar

Ingredients Cod Fillet (54%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Rapeseed Oil, Palm Oil, Salt, Maize Flour, Wheat Starch, Raising Agents: Diphosphates, Sodium Bicarbonate, Mustard Flour, Dextrose, Flavouring (contains Mustard), Dried Skimmed Milk, Wheat Gluten, Colours: Curcumin, Capsanthin, Spices

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How many calories in Young's Chip Shop Large Cod Fillets?

Young's Chip Shop Large Cod Fillets contains 222.3 calories in one Fillet (99.7g).

How much sugar in Young's Chip Shop Large Cod Fillets?

Young's Chip Shop Large Cod Fillets contains 0.5g sugar in one Fillet (99.7g)

How much fat in Young's Chip Shop Large Cod Fillets?

In one Fillet (99.7g) of Young's Chip Shop Large Cod Fillets there are 13.6g of fat of which 2.4g are saturated.