Sainsbury's Flourish Chickpea & Black Pepper Baked Crackers

Sainsbury's Flourish Chickpea & Black Pepper Baked Crackers

Nutritional Information

Data Confidence 5/5

Typical values in one 1/4 pack (25g)

Calories kCal

106.8

MAU

1.7

Glycaemic Signal

8

Carbohydrate g

17.6

  of which Sugars g

0.5

Fibre g

1.7

Carbohydrate Fibre Ratio %

9.7

Fat g

3.0

   of which Saturates g

0.3

Protein g

1.5

Salt g

0.1

Calorie Density kCal/g

4.27

Calories from Carbs kCal

72.8 (68.2%)

Calories from Protein kCal

6.1 (5.7%)

Calories from Fat kCal

27.9 (26.1%)

= up to 4g of sugar

Ingredients Tapioca Starch, Corn Flour, Chickpea Flour (12%), Rapeseed Oil, Potato Flakes, Modified Tapioca Starch, Corn Starch, Rice Flour, Inulin, Rice Syrup, Yeast, Tomato Powder, Onion Powder, Sea Salt, Paprika Powder, Psyllium Husk Powder, Black Pepper (0.5%), Garlic Granules, Cumin Powder, Flavouring: Extracts of Rosemary

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Sainsbury's Flourish Chickpea & Black Pepper Baked Crackers?

Sainsbury's Flourish Chickpea & Black Pepper Baked Crackers contains 106.8 calories in one 1/4 pack (25g).

How much sugar in Sainsbury's Flourish Chickpea & Black Pepper Baked Crackers?

Sainsbury's Flourish Chickpea & Black Pepper Baked Crackers contains 0.5g sugar in one 1/4 pack (25g)

How much fat in Sainsbury's Flourish Chickpea & Black Pepper Baked Crackers?

In one 1/4 pack (25g) of Sainsbury's Flourish Chickpea & Black Pepper Baked Crackers there are 3.0g of fat of which 0.3g are saturated.