Barley fibre

Barley fibre is a type of dietary fibre that comes from barley, which is a grain crop. It is a natural ingredient that is often used in food products to boost their fibre content. Barley fibre is known for its health benefits, such as aiding digestion and promoting a healthy gut.

To make barley fibre, the barley grains are processed to extract the fibrous parts of the grain. This fibre is then added to various food products to increase their fibre content. Barley fibre can also be found in the form of supplements for those looking to boost their fibre intake.

Barley fibre appears on food labels to indicate that the product contains added fibre for its health benefits. It is commonly found in bread, cereal bars, and granola to increase their fibre content. Including barley fibre in food products can help improve their nutritional value and contribute to a balanced diet.

Foods in the CalorieStar database containing Barley fibre