Black garlic

Black garlic is a unique ingredient that comes from white garlic bulbs that have been aged through a special fermentation process. Unlike regular garlic, black garlic has a darker colour, a sweeter taste, and a softer texture.

To make black garlic, fresh garlic bulbs are aged under controlled conditions of high humidity and temperature for several weeks to several months. This fermentation process caramelises the natural sugars in the garlic, resulting in the dark colour and sweet flavour of black garlic.

Black garlic is often used in cooking to add depth and sweetness to dishes. It can be found in a variety of foods, such as sauces, marinades, dressings, and even desserts. Its complex flavour profile makes it a popular choice for enhancing the taste of dishes in both savoury and sweet recipes.

Foods in the CalorieStar database containing Black garlic