Black turtle bean

Black turtle beans are a type of legume that come from a plant. These small, shiny beans are popular in many cuisines around the world due to their rich flavour and nutritious value. They are commonly used in dishes like soups, stews, salads, and side dishes.

To produce black turtle beans, the beans are harvested from the plant and dried. They are then usually sold in their dried form, which requires soaking and cooking before consumption. These beans are versatile and can be used in both savoury and sweet dishes, adding a hearty and earthy taste.

Black turtle beans often appear on food labels as they are a good source of protein, fibre, and essential nutrients like iron and folate. They can enhance the flavour, texture, and nutritional profile of various foods. You can find black turtle beans in dishes such as black bean soup, burritos, salads, and veggie burgers.

Foods in the CalorieStar database containing Black turtle bean