Butter bean

Butter beans, also known as lima beans, are large, creamy-white beans that belong to the legume family. They are harvested from the pods of the lima bean plant, which is grown in many parts of the world. Butter beans are a nutritious source of protein, fibre, and essential vitamins and minerals.

These beans are typically harvested when they are mature, then dried and shelled to extract the beans. They can be canned for convenience or cooked from dried form. Butter beans have a buttery texture and a slightly nutty flavour, making them versatile for use in a variety of dishes.

Butter beans are often used in soups, stews, salads, and casseroles to add creaminess and a satisfying bite to the dish. They are also commonly found in vegetarian dishes as a protein-rich alternative to meat. The beans can be mashed and seasoned to make spreads or dips, enhancing the flavour and nutritional value of a meal.

Foods in the CalorieStar database containing Butter bean