Butternut squash
Butternut squash is a type of vegetable that belongs to the gourd family. It grows on a vine and has a distinctive bell-like shape with a pale orange skin and vibrant orange flesh. Butternut squash is known for its sweet and nutty flavour, making it a popular ingredient in many dishes.
To produce butternut squash, farmers grow the vegetable in fields or gardens. The squash is harvested when fully matured, usually in the autumn. After harvesting, it is cleaned, peeled, and cut into pieces for cooking or further processing. Butternut squash can be roasted, pureed, or used in soups, stews, and salads.
Butternut squash often appears on food labels as it adds a sweet and creamy texture to various dishes. It is commonly used in soups, risottos, curries, and pasta dishes to enhance flavour and nutrition. The vegetable is rich in vitamins, minerals, and antioxidants, making it a nutritious addition to meals. Its versatility in both savoury and sweet recipes makes butternut squash a favourite ingredient among home cooks and professional chefs alike.
Foods in the CalorieStar database containing Butternut squash
Wicked Kitchen BBQ Beans And MashWicked Kitchen BBQ Butternut Mac
Sainsbury's Butternut Squash & Sweet Potato Mix
Sainsbury's Butternut Squash Noodles
Asda Butternut Squash, Mangetout & Chilli Stir-Fry
Sainsbury's Flourish Seeded Butternut Squash Baked Crackers
Sainsbury's Love Your Veg! Vegan Roast Butternut & Charred Broccoli Pizza
Sainsbury's Melting Cheese Nut Roasts
Ginsters Moroccan Vegetable Pasty
Wicked Kitchen Thai Curry
Asda Vegetarian & Vegan Butternut Squash, Sweet Potato & Red Pepper Burgers
