Coconut sugar

Coconut sugar is a natural sweetener that comes from the sap of coconut palm trees. This ingredient is not processed like white table sugar and is often seen as a more natural alternative. It's widely used in various dishes and products as a sweetening agent.

To make coconut sugar, farmers collect the sap from the flowers of coconut palm trees. The sap is then heated until most of the water evaporates, leaving behind a granulated sugar with a caramel-like flavour and colour. This process retains some of the nutrients found in the coconut palm, making it a popular choice for those looking for a more natural sweetener.

Coconut sugar is commonly found in products like baked goods, sauces, and beverages. It's used to add sweetness and flavour to dishes, similar to how regular sugar is used. Some people also prefer coconut sugar due to its lower glycemic index compared to regular sugar, making it a popular choice for those monitoring their blood sugar levels.

Foods in the CalorieStar database containing Coconut sugar