E101
E101 is a food ingredient commonly known as Riboflavin, which is a type of vitamin B2. It is a naturally occurring compound found in various foods like dairy products, grains, and leafy green vegetables. Riboflavin plays an essential role in helping the body to break down fats, proteins, and carbohydrates to produce energy, as well as contributing to the overall health of our skin, eyes, and nervous system.
In the food industry, Riboflavin (E101) is often produced synthetically through various chemical processes. This synthetic form is then added to foods as a supplement to ensure people receive an adequate intake of this important vitamin. The synthetic production of Riboflavin allows for a more stable and concentrated form to be used in food products.
You may find E101 listed on food labels as Riboflavin, which indicates the presence of this vitamin B2 additive. It is commonly added to foods like cereals, bread, pasta, and dairy products to fortify them with essential nutrients. Riboflavin also helps in maintaining the colour of certain foods and plays a role in enhancing the texture and flavour of various food items.
