Fennel

Fennel is a plant-based ingredient that comes from the fennel plant, which is known for its aromatic and flavorful qualities. The part of the fennel plant that is commonly used in cooking is the bulb, which is crunchy and slightly sweet, with a taste similar to licorice or aniseed. This versatile ingredient is popular in Mediterranean cuisine and is used in a variety of dishes to add a unique flavour.

Fennel is grown as a plant, and the bulb is harvested for culinary use. To prepare it, the bulb is usually sliced or chopped and can be eaten raw in salads or cooked by roasting, grilling, or sautéing. The fronds (the feathery leaves) of the fennel plant are also edible and can be used as a herb to enhance dishes with a mild, herbaceous flavour.

Fennel is often listed on food labels for its distinctive taste and aroma that it adds to dishes. It is commonly used in salads, soups, stews, and vegetable dishes, as well as in beverages like herbal teas. Fennel can contribute a fresh and slightly sweet taste, as well as a hint of spiciness, making it a versatile ingredient in both savoury and sweet recipes. Next time you're exploring the world of flavours, keep an eye out for fennel in dishes like salads, sausages, fish recipes, and more.

Foods in the CalorieStar database containing Fennel

Asda Cauliflower Biryani Bites
Sainsbury's Crispy Half Peking Duck
Sainsbury's Duck In Plum Sauce With Egg Fried Rice
Sainsbury's Duck Spring Rolls
Asda Extra Special Hand Finished Carrot Cake
M&S Hoisin Duck Wrap
Hungry Joe's Triple Cheese & Pepperoni Lasagne
Sainsbury's Katsu Chicken Bites
Sainsbury's Maple & Pecan Christmas Pudding, Taste the Difference
Hungry Joe's Mighty Meatball Pasta Feast

Robertson's Mincemeat Classic
Sainsbury's Month Mature Christmas Pudding
Sainbury's Month Matured Christmas Pudding, Taste the Difference
Sainsbury's Month Matured Christmas Pudding, Taste the Difference
Sainsbury's Olive Twists, Taste the Difference
M&S Our Best Ever Chicken Tikka Masala
Asda Plant Based Veggie Tikka Masala & Rice
M&S Plant Kitchen Wood Fired Hot & Spicy Pizza
Plant Pioneers Southern Fried Bites
Asda Southern Fried Chicken Breast Strips
Sainsbury's Southern Fried Goujons
Quorn Southern Fried Poppers
Great British Sauce Co. Sweet Curry Sauce
Sainsbury's Vegan No Duck Spring Rolls
Sainsbury's Vegetable Spring Rolls