Fructose

Fructose is a type of sugar commonly found in fruits, honey, and some vegetables. It is a natural sweetener that gives these foods their sweet taste. In processed foods, fructose can also be used as a sweetening ingredient.

Fructose is typically made by extracting the natural sugars from fruits or vegetables. It can also be produced synthetically in a lab. The extracted or synthetic fructose is then used as an ingredient in various food products.

You may spot fructose listed on food labels because it is a sweetener that enhances the taste of many dishes. It is commonly found in items like soft drinks, sweets, desserts, and processed foods. Fructose can also be used in baking to add sweetness and moisture to cakes and cookies.

Foods in the CalorieStar database containing Fructose

Fibre One 90 Calorie Birthday Cake Squares
Fibre One 90 Calorie Chocolate Fudge Brownie Bars
Fibre One 90 Calorie Cinnamon Drizzle Squares
Fibre One 90 Calorie Lemon Drizzle Square Bars
Fibre One 90 Calorie Milk Chocolate Popcorn Bars
Fibre One 90 Calorie Peanut Butter Popcorn Bars
Fibre One 90 Calorie Salted Caramel Square Bars
The Curators Beef Jerky Sweet & Smoky
Fibre One Calorie Chocolate Fudge Brownie Squares
Fibre One Calorie Cookies & Cream Drizzle Squares

Fibre One Calorie Salted Caramel Bars
Fibre One Calorie Salted Caramel Drizzle Squares
Starbucks Caramel Frappuccino - Skimmed Milk
McDonald's Caramel Iced Frappé
Ginsters Chicken & Bacon Slice
Weight Watchers Chocolate Cake Slice
FRijj Chocolate Flavour Milkshake
Kellogg's Coco Pops Cereal & Milk Bars
Asda Extra Special Hand Finished Salted Caramel & Chocolate Cake
Kellogg's Frosties Cereal & Milk Bars
FRijj Fudge Brownie Flavour Milkshake
Goodfella's Gluten Free Margherita Pizza
Activia Grains & Nuts Walnut & Oats
Weight Watchers Lemon Cake Slice
Müller Light Banana Custard Yogurt