Fructose glucose syrup

Fructose glucose syrup is a common food ingredient derived from plants like corn or wheat. It's a sweetener used in many processed foods and beverages to enhance flavour and sweetness. You may also find it listed on labels as 'glucose-fructose syrup' depending on where you are in the UK.

This syrup is made by breaking down the starches in plants into simple sugars like glucose and fructose. The process involves enzymes that convert the starch into these sugars, resulting in a thick syrup that is widely used in the food industry. Essentially, it's a way to concentrate and sweeten foods without using regular sugar.

You'll often spot fructose glucose syrup on food labels because it helps to sweeten products while also providing a smoother texture. It can be found in items such as soft drinks, cereals, baked goods, and even some savoury products like sauces and dressings. This ingredient plays a role in enhancing the taste of foods and ensuring a longer shelf life in many popular items on supermarket shelves.

Foods in the CalorieStar database containing Fructose glucose syrup