Green lentil

Green lentils are small lens-shaped legumes that come from a plant called Lens culinaris. These lentils are commonly used in cooking and are known for their earthy flavour and high nutritional value. They are a type of pulse, which is a category of crops harvested solely for the dry seed.

To produce green lentils, farmers grow the plants until the lentil pods are matured and dried. The seeds inside the pods are then harvested and processed to remove the outer seed coat. Once this process is complete, the green lentils are ready to be sold and used in various dishes like soups, salads, stews, and curries.

Green lentils often appear on food labels as they are a versatile and nutritious ingredient. They are rich in protein, fibre, and essential nutrients, making them a healthy addition to meals. Green lentils can be found in products like canned soups, vegetarian burgers, and salads, providing texture and substance to the dish while also enhancing its nutritional profile.

Foods in the CalorieStar database containing Green lentil