Minced beef

Minced beef is simply small pieces of beef that have been finely chopped or ground up. It comes from cows and is a popular ingredient in many dishes like spaghetti bolognese, chilli con carne, and burgers. You can find minced beef in supermarkets in the fresh meat section or frozen for longer storage.

To make minced beef, large pieces of beef are passed through a grinder or mincer, which cuts the meat into tiny, evenly sized pieces. The process helps to break down the tough fibres in the meat, making it easier to cook and chew. Sometimes, minced beef may have different levels of fat content, indicated by names like lean or extra lean, depending on the percentage of fat present.

Minced beef appears on food labels as an ingredient in various dishes to add protein and flavour. It is commonly used in recipes like lasagne, meatballs, and tacos. The beef's natural savoury taste enhances the overall flavour of the dish, making it a versatile ingredient in savoury meals. In addition to flavour, minced beef provides a good source of protein, which is essential for building and repairing tissues in our bodies.

Foods in the CalorieStar database containing Minced beef