Niacin
Niacin is a type of vitamin B that is essential for our bodies to function properly. It can be found in various foods like meat, fish, nuts, and grains. Niacin can also be made synthetically in a lab to be used in food products.
When niacin is produced for food, it is usually created in a lab through a chemical process. This synthetic form is added to foods to ensure that people get enough of this important vitamin in their diet. It is a safe and effective way to incorporate niacin into a variety of food products.
Niacin appears on food labels because it is crucial for maintaining a healthy body. It helps our cells produce energy and supports a healthy nervous system. You can find niacin in foods like breakfast cereals, bread, and enriched pasta. So when you see niacin listed on a food label, know that it's there to help keep you healthy and functioning at your best.
Foods in the CalorieStar database containing Niacin
Hovis Seed Sensations Seven Seeds Medium Sliced Seeded BreadWarburtons Thick Sliced Seeded Bread
Sainsbury's Wholemeal Sourdough Half Bloomer Bread, Taste the Difference
Taste & Glory Roast Tenderstrips
Young's Admiral's Pie
Sainsbury's All Butter Croissants
Kellogg's All-Bran Cereal
Kellogg's All-Bran Fibre Crunch
Pizza Express American Pepperoni Pizza
Sainsbury's Apple & Cinnamon Hot Cross Buns, Taste the Difference
Graze Apple & Cinnamon Morning Oat Minis
Go Ahead Apple Bakes
Sainsbury's Artisan Sourdough Roll, Taste the Difference
Asda Baker's Selection Hot Cross Buns
Sainsbury's Bakewell Slices
Sainsbury's Balance Cereal
Sainsbury's Balance With Red Fruit Cereal
Sainsbury's Battered Cod Fillets
Sainsbury's Battered Onion Rings
Wicked Kitchen BBQ Beans And Mash
Wicked Kitchen BBQ Butternut Mac
Tesco BBQ Chicken, Bacon & Cheese Sandwich
Wicked Kitchen BBQ Mushroom Pizza
M&S Beef & Onion with Peppercorn Mayo Roll
Asda Beef Burgers
