Oat flour

Oat flour is a type of flour made from ground oats. Oats are a type of grain that grows on oat plants. The flour is a popular ingredient in baking and cooking.

To make oat flour, oats are ground into a fine powder. This process involves grinding whole oats into a consistency similar to traditional wheat flour. The resulting oat flour retains the nutrients and fibre of oats, making it a wholesome choice for various recipes.

Oat flour is often used in baking to add a nutty flavour and a moist texture to foods like bread, muffins, and cookies. It can also be found in products like pancakes, porridge, and granola bars. Additionally, oat flour is a gluten-free alternative to wheat flour, making it suitable for those with gluten sensitivities.

Foods in the CalorieStar database containing Oat flour