Olive

Olive is a type of fruit that comes from the olive tree, which is commonly found in the Mediterranean region. The olive itself is small and oval-shaped, with a hard pit in the middle. It is most well-known for being processed into olive oil, a staple ingredient in Mediterranean cuisine.

Olive oil is made by pressing the olives to extract the oil, much like how juice is squeezed from an orange. The olives are first crushed into a paste, then the oil is separated from the solids and water. This process can vary slightly depending on the desired quality and type of olive oil being produced.

You might find olive or olive oil listed on food labels because it is a healthy fat that can add flavour and moisture to dishes. It is commonly used in dressings, marinades, and as a cooking oil for frying and sautéing. Olives themselves are popular in salads, pasta dishes, and as a savoury snack. Olive oil is also used in baking and as a finishing touch to many dishes for its rich, fruity flavour.

Foods in the CalorieStar database containing Olive