Olive oil

Olive oil is a natural oil extracted from the fruit of the olive tree. It is a plant-based ingredient that has been used in cooking for centuries. Olive oil is popular for its versatility and health benefits, making it a common choice in many kitchens.

To make olive oil, ripe olives are harvested and crushed to extract the oil. The process involves pressing the olives to release the liquid, which is then separated from the pulp and water. This extraction method retains the natural flavours and nutrients of the olives, resulting in the distinct taste and aroma of olive oil.

Olive oil is a staple in many cuisines worldwide and is often used in salad dressings, marinades, and for cooking a variety of dishes. It is praised for its rich flavour profile and health-promoting properties, such as being high in monounsaturated fats. You can find olive oil listed as an ingredient in dishes like pasta, roast vegetables, and homemade dips.

Foods in the CalorieStar database containing Olive oil

Wicked Kitchen BBQ Beans And Mash
Wicked Kitchen BBQ Mushroom Pizza
Sainsbury's Black Pepper Breadsticks, Taste the Difference
Sainsbury's Breadsticks Toasted Wheat Bran
Tesco Chicken & Chorizo Sandwich
Higgidy Chorizo, Feta & Pepper Frittata
Napolina Extra Virgin Olive Oil
Sainsbury's Extra Virgin Olive Oil 3% Breadsticks, Taste the Difference
Sainsbury's Fish Pie, Taste the Difference
Sainsbury's Fish Pie, Taste the Difference

Sainsbury's Grissini Bread Sticks
Sainsbury's Grissini Bread Sticks, Sesame Seed
Sainsbury's Italian Style Ciabatta Croutons
M&S Japanese Style BBQ Pork Wrap
Sainsbury's Just Cook Chicken Breast with Pork, Sage & Onion Stuffing
Sainsbury's Love Your Veg! Vegan Roast Butternut & Charred Broccoli Pizza
Tilda Microwave Wholegrain Basmati Rice & Quinoa
Wicked Kitchen Moroccan-Inspired Bowl
Sainsbury's Mozzarella Fingers & Cheddar Stars
M&S Mozzarella Sticks
Wicked Kitchen Nana's Mushroom Bolognese
M&S Our Best Ever Mac & Cheese
M&S Our Best Ever Macaroni Cheese
Asda Plant Based Vegan Roasted Veg & Houmous Pizza
Asda Plant Based Vegan Tomato & Pesto Flatbread Pizza