Palm kernel
Palm kernel is an ingredient derived from the seeds of oil palm trees. These trees mainly grow in tropical regions like Southeast Asia and Africa. The seeds are removed from the palm fruits and processed to extract the oil, leaving behind the palm kernel that is further used in various food products.
To make palm kernel, the seeds are first separated from the palm fruit. Then, they are dried, crushed, and pressed to extract the oil. The remaining solid part is what we call palm kernel. This solid is then ground into a finer powder or meal that can be added to foods as an ingredient.
You may find palm kernel listed on food labels because it is high in saturated fats, making it a useful ingredient in products like chocolates, ice cream, and baked goods. It contributes to the texture and creaminess of these items. Palm kernel is also used in margarine, where it helps achieve a buttery consistency. Despite its versatility, some products may opt for alternatives due to concerns about the environmental impact of palm oil production.
Foods in the CalorieStar database containing Palm kernel
Fibre One 90 Calorie Chocolate Fudge Brownie BarsFibre One 90 Calorie Cinnamon Drizzle Squares
Fibre One 90 Calorie Lemon Drizzle Square Bars
Fibre One 90 Calorie Salted Caramel Square Bars
Graze Apple & Cinnamon Morning Oat Minis
Graze Berry & Vanilla Morning Oat Minis
Asda Cherry Jellies
Graze Choc Chip & Raisin Morning Oat Minis
Kellogg's Coco Pops Cereal & Milk Bars
Hershey's Cookie & Creme Chocolate Bar
Nestle Drifter Chocolate Biscuit Bar
Kellogg's Frosties Cereal & Milk Bars
Sainsbury's Iced Topped Mince Pies
Kit Kat Finger Lemon Drizzle Chocolate Biscuit Bar,
Kit Kat Kit Kat Milk Chocolate
KitKat KitKat Chunky
Lindt Lindor Double Chocolate Truffles
Lindt Lindor Milk Chocolate Bar
Lindt Lindor Strawberries & Cream Chocolate Truffles Bo
Lindt Lindor Treat Bar
Lindt Lindor White Chocolate Bar
KitKat Milk Chocolate 4 Finger KitKat
Alpen Protein Berries & Yoghurt Bars
Kellogg's Rice Krispies Cereal & Milk Bars
Kellogg's Rice Krispies Squares Choc-Marshmallow Mash-up Bar
