Popcorn

Popcorn is a popular snack made from corn kernels that puff up when heated. These kernels come from a specific type of corn called maize, which is a type of grain. Popcorn is a whole grain food, making it a healthier snack option compared to many other salty or sugary treats.

To make popcorn, the kernels are heated quickly, causing the moisture inside to turn into steam and build up pressure. When the pressure is high enough, the kernel explodes, turning inside out to form the fluffy snack we all know and love. It can be made in a variety of ways, from microwave bags to traditional stovetop popping.

You might find popcorn listed on food labels in products like microwave popcorn, snack bars, or even desserts. It is used for its crunchy texture and savoury taste in salty snacks, or it can be coated in sweet caramel for a tasty sweet treat. Popcorn can also be a healthier alternative in place of other high-calorie snacks like crisps or sweets.

Foods in the CalorieStar database containing Popcorn