Sesame

Sesame is a tiny seed that comes from the sesame plant. These seeds are commonly used in cooking and baking to add flavour and texture to a variety of dishes.

To make sesame seeds ready for use in food, the seeds are harvested from the plant's pods and dried. They are then hulled to reveal the edible inner seed that we often see in recipes.

Sesame is often listed on food labels due to its nutty flavour and crunchy texture. It is commonly found in products like bread, crackers, and salad dressings. Additionally, sesame oil is a popular ingredient in stir-fries and Asian cuisine, adding a rich, toasty taste.

Foods in the CalorieStar database containing Sesame