Soya flour

Soya flour is a nutritious ingredient made from grinding whole soybeans into a fine powder. Soybeans are a type of legume plant that is rich in protein and other essential nutrients. Soya flour is a popular choice for those looking to increase their protein intake or add a plant-based option to their diet.

To make soya flour, soybeans are cleaned, toasted, and then ground into a fine powder. This process helps retain the nutritional benefits of the soybeans, including their protein content, fibre, and vitamins. Soya flour can come in different forms, such as full-fat or defatted, depending on how much oil is removed during processing.

Soya flour is commonly used in food production for its protein content and ability to improve texture and moisture retention. It appears on food labels as an ingredient in products like bread, pastries, sauces, and meat alternatives. Soya flour can enhance the nutritional profile of foods and is often used in gluten-free baking to improve the structure of baked goods.

Foods in the CalorieStar database containing Soya flour

Hovis Seed Sensations Seven Seeds Medium Sliced Seeded Bread
Warburtons Thick Sliced Seeded Bread
Sainsbury's Wholemeal Sourdough Half Bloomer Bread, Taste the Difference
Asda Baker's Selection Hot Cross Buns
Lotus Biscoff Crunchy Biscuit Spread
Lotus Biscoff Smooth Biscuit Spread
Lotus Biscoff Spread
FUEL10K Blueberry Oat Muffin
Warburtons Brown Sandwich Thins
Cadbury Caramel Cake Bars

Tesco Cheese Sandwich No Mayonnaise
Cadbury Chocolate Mini Rolls
Sainsbury's Chocolate Yule Pups
Mr Kipling Christmas Slices
Trek Cocoa Chaos Protein Energy Cereal Bar
Trek Cocoa Coconut Protein Flapjack Cereal Bars
Trek Cocoa Oat Protein Flapjack Cereal Bars
Trek Cocoa Oat Protein Flapjacks
Fabulous Freefrom Factory Dairy Free Chocovered Peanuts
Sainsbury's Doughnuts Chocolate Iced Ring
Sainsbury's Doughnuts White Iced Ring
Asda Extra Special Superseeded Bread
Cadbury Festive Yule Log Triple Chocolate
Cadbury Fire Logs
Tesco Free Range Egg Mayonnaise Sandwich