Spelt wheat flake

Spelt wheat flakes are a type of whole grain ingredient that comes from the spelt wheat plant. Spelt is an ancient grain related to modern wheat but with a nuttier flavour. The flakes are made by rolling the spelt grain to flatten and partially cook it, resulting in a light and crunchy texture.

You can find spelt wheat flakes in breakfast cereals, granola bars, and baked goods. They are often used to add a hearty crunch and nutty taste to these foods. Spelt wheat flakes can also contribute to the fibre content of products, providing some extra nutritional value. Many people enjoy spelt wheat flakes for their unique flavour and texture, making them a popular choice in various food products.

Foods in the CalorieStar database containing Spelt wheat flake