Wheat bran

Wheat bran is a type of grain that comes from the outer layer of the wheat kernel. It is a nutritious ingredient that is rich in fibre and various essential nutrients. Wheat bran is often used in food products for its health benefits and texture.

To make wheat bran, the outer layer of the wheat kernel is stripped away during the milling process. This leaves behind the bran, which is then collected and packaged for use in various foods. Wheat bran is commonly used as a dietary supplement and as an ingredient in baked goods, cereals, and other food products.

Wheat bran appears on food labels mainly for its high fibre content. It helps to promote digestive health and keeps you feeling full for longer periods. You can find wheat bran in products like whole grain bread, muffins, and breakfast cereals, adding a nutty flavour and a pleasant texture while boosting the nutritional value of the food.

Foods in the CalorieStar database containing Wheat bran

Kellogg's All-Bran Cereal
Kellogg's All-Bran Fibre Crunch
Benecol Apricot, Almond And Pumpkin Bars
Tesco BBQ Chicken, Bacon & Cheese Sandwich
M&S BLT Sandwich
Benecol Blue Berry And Cranberry Bars
Kellogg's Bran Flakes
Asda Bran Flakes Cereal
Kellogg's Bran Flakes Cereal
Sainsbury's Breadsticks Toasted Wheat Bran

Cadbury Brunch Bar Chocolate Chip
Cadbury Brunch Bar Raisin
M&S Cheese & Onion Sandwich
Tesco Cheese & Onion Sandwich
Tesco Cheese Triple Sandwich
Tesco Chicken & Avocado Sandwich
Tesco Chicken & Bacon Mayonnaise Sandwich
Tesco Chicken & Bacon Sandwich
Tesco Chicken & Sweetcorn Sandwich
Tesco Chicken Bacon & Lettuce Sandwich
Asda Chicken Salad Sandwich
Sainsbury's Chicken Salad Sandwich
Tesco Chicken Salad Sandwich
Tesco Chicken Triple Sandwich
Tesco Chicken, Bacon & Stuffing Sandwich