Whole grain corn flour

Whole grain corn flour is a type of flour made from grinding whole corn kernels. Corn is a plant that grows in many parts of the world, and it is a staple food in various cuisines. Whole grain corn flour is a popular ingredient in many food products due to its versatility and nutritional benefits.

To make whole grain corn flour, the whole corn kernels are dried and then finely ground into a powder. This process preserves all parts of the corn kernel, including the nutrient-rich germ and bran layers. The resulting flour has a slightly sweet and nutty flavour, making it a great addition to both savoury and sweet dishes.

Whole grain corn flour is commonly found in products like cornbread, tortillas, and corn muffins. It is used to add flavour, texture, and nutritional value to various foods. Additionally, whole grain corn flour is a good source of fibre, vitamins, and minerals, making it a healthier alternative to refined flour in many recipes.

Foods in the CalorieStar database containing Whole grain corn flour

Nestle Cheerios Cereal