Whole grain oat flour

Whole grain oat flour is a type of ingredient that comes from oats, a cereal grain plant. Oats are harvested and processed to create a fine powder known as oat flour, which retains the nutritional benefits of the whole grain.

To make whole grain oat flour, oats are ground into a fine consistency, resulting in a flour that retains the fibre, vitamins, and minerals found in whole oats. This process involves grinding whole grain oats into a powder, which can then be used in various food products.

Whole grain oat flour appears on food labels because it adds nutritional value and a unique flavour to products. It is commonly used in baking recipes for items like bread, muffins, and cookies, providing a hearty texture and a slightly sweet taste. Oat flour is also known for its ability to improve the moisture content and shelf life of baked goods.

Foods in the CalorieStar database containing Whole grain oat flour