Wild rocket

Wild rocket, also known as arugula, is a leafy green vegetable that belongs to the mustard family. It is a plant that is harvested for its peppery and slightly bitter leaves, which are commonly used in salads, sandwiches, and pesto sauces. Wild rocket is known for its distinct flavour and adds a unique taste to dishes.

Wild rocket is typically grown in fields or gardens and is harvested when the leaves are young and tender. After harvesting, the leaves are washed and packaged for distribution to supermarkets and other food outlets. This leafy green is popular due to its versatility in the kitchen and its ability to enhance the overall flavour profile of various recipes.

Wild rocket often appears on food labels as an ingredient in salads, sandwiches, and pasta dishes. Its peppery taste can add a zing to a simple garden salad, while its bitterness can provide balance to creamy pasta sauces. You may also find wild rocket in gourmet pizzas or as a topping for grilled meats. Its unique flavour makes it a popular choice for those seeking to elevate the taste of their dishes.

Foods in the CalorieStar database containing Wild rocket

Asda Strong Rocket Salad