The MAU Value – Explained

MAU stands for MrAnt Unit and was designed to be a representation of a food as a single number taking into account all the information found on a nutrition label and combined with an analysis of over 1000 typical foods.

Originally invented for a game to order foods by healthiness, the numbers were used by the community and as such remain in the app today.

Hi there! My name is Ant and I am a weight loss blogger and wellness enthusiast. I have been on my own weight loss journey for as long as I can remember, during which I have lost over 2 stones and have been able to keep it off. I am passionate about sharing my knowledge and experience with others and helping them achieve their own weight loss goals.