Graze Punchy Protein Nuts
Graze Punchy Protein Nuts
Nutritional Information
Data Confidence 5/5
Calories kCal
172.6
4.1
2.9
Carbohydrate g
6.4
of which Sugars g
1.4
Fibre g
2.1
Carbohydrate Fibre Ratio %
32.8
Fat g
13.6
of which Saturates g
1.9
Protein g
6.4
Salt g
0.3
Calorie Density kCal/g
5.95
Calories from Carbs kCal
25.4 (14.7%)
Calories from Protein kCal
25.4 (14.7%)
Calories from Fat kCal
121.9 (70.6%)
= up to 4g of sugar
Ingredients Baked Salted Peanuts (38%): Blanched Peanuts, Salt, Tapioca Starch, Chilli and Lime Flavoured Cashews (35%): Cashew Nuts, Chilli & Lime Seasoning (6%) (Salt, Sugar, Spices [Cayenne, Cardamom, Ginger, Cumin], Natural Flavourings, Herbs [Parsley, Basil], Onion Powder, Yeast Extract Powder, Yeast Powder, Dried Bell Pepper, Rice Flour, Citric Acid, Garlic Powder, Malic Acid, Lime Juice Powder, Colour: Chlorophyll), Tapioca Starch, Almonds (27%)
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How many calories in Graze Punchy Protein Nuts?
Graze Punchy Protein Nuts contains 172.6 calories in one Portion (29g).
How much sugar in Graze Punchy Protein Nuts?
Graze Punchy Protein Nuts contains 1.4g sugar in one Portion (29g)
How much fat in Graze Punchy Protein Nuts?
In one Portion (29g) of Graze Punchy Protein Nuts there are 13.6g of fat of which 1.9g are saturated.
