Tilda Microwave Pilau Basmati Rice

Tilda Microwave Pilau Basmati Rice

Nutritional Information

Data Confidence 5/5

Typical values in one 125g serving (125g)

Calories kCal

162.5

MAU

2.9

Glycaemic Signal

19.5

Carbohydrate g

31.0

  of which Sugars g

0.4

Fibre g

1.1

Carbohydrate Fibre Ratio %

3.5

Fat g

2.3

   of which Saturates g

0.4

Protein g

3.5

Salt g

0.5

Calorie Density kCal/g

1.3

Calories from Carbs kCal

127.4 (78.4%)

Calories from Protein kCal

14.3 (8.8%)

Calories from Fat kCal

20.8 (12.8%)

= up to 4g of sugar

Ingredients Natural Basmati Rice - Steamed (94%), Onions, Sunflower Oil, Ginger, Salt, Cumin Seeds (0.4%), Garlic, Natural Flavourings, Black Pepper

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How many calories in Tilda Microwave Pilau Basmati Rice?

Tilda Microwave Pilau Basmati Rice contains 162.5 calories in one 125g serving (125g).

How much sugar in Tilda Microwave Pilau Basmati Rice?

Tilda Microwave Pilau Basmati Rice contains 0.4g sugar in one 125g serving (125g)

How much fat in Tilda Microwave Pilau Basmati Rice?

In one 125g serving (125g) of Tilda Microwave Pilau Basmati Rice there are 2.3g of fat of which 0.4g are saturated.