Sunflower oil

Sunflower oil is a type of cooking oil that comes from sunflower seeds. These seeds are harvested from sunflowers, which are tall, yellow flowers commonly seen in fields. The oil extracted from these seeds is widely used in cooking and baking due to its light flavour and versatility.

To make sunflower oil, the sunflower seeds are first cleaned and then pressed to extract the oil. This process can be done using mechanical pressing or solvent extraction methods. The oil is then refined to remove any impurities, resulting in a clear and mild-tasting oil that is suitable for various culinary applications.

Sunflower oil is a popular ingredient in many food products because of its neutral taste and high smoke point, making it ideal for frying and baking. It is commonly found in products like salad dressings, snack foods, and baked goods. Additionally, sunflower oil is valued for its heart-healthy unsaturated fats, making it a healthier choice compared to some other cooking oils.

Foods in the CalorieStar database containing Sunflower oil

Fibre One 90 Calorie Birthday Cake Squares
Fibre One 90 Calorie Chocolate Fudge Brownie Bars
Fibre One 90 Calorie Cinnamon Drizzle Squares
Fibre One 90 Calorie Lemon Drizzle Square Bars
Fibre One 90 Calorie Milk Chocolate Popcorn Bars
Fibre One 90 Calorie Peanut Butter Popcorn Bars
Fibre One 90 Calorie Salted Caramel Square Bars
Young's Admiral's Pie
Kellogg's All-Bran Fibre Crunch
Sainsbury's Alphabet Potato Letters

Sainsbury's Apple & Cinnamon Hot Cross Buns, Taste the Difference
Organix Apple & Orange Soft Oaty Bars
Kiddylicious Apple Fruity Bakes
Benecol Apricot, Almond And Pumpkin Bars
Fry's Artisan Lightly Seasoned Vegan Chicken-Style Strips
Ritz Bakefuls Cream Cheese & Onion
Ritz Bakefuls Sea Salt & Vinegar
Asda Basmati Micro Rice
Sainsbury's Battered Cod Fillets
Asda Battered Onion Rings
Wicked Kitchen BBQ Beans And Mash
Wicked Kitchen BBQ Butternut Mac
Tesco BBQ Chicken, Bacon & Cheese Sandwich
Wicked Kitchen BBQ Mushroom Pizza
Pom Bear Cheese & Onion Flavour Potato Snacks