Black bean

Black beans are a type of legume that grows in pods on plants. These beans are a popular ingredient used in various cuisines around the world, valued for their rich flavour and nutritional benefits. They are commonly found in dishes like soups, stews, salads, and burritos.

To produce black beans, the pods are harvested from the plants when they are mature. The beans are then removed from the pods, dried, and packaged for distribution. Black beans can be cooked by boiling, steaming, or pressure cooking until they are tender and ready to eat. They can also be canned for convenience.

Black beans often appear on food labels because they are a good source of plant-based protein, fibre, and vitamins. They add a hearty and earthy flavour to dishes, making them a popular choice for vegetarian and vegan recipes. Black beans are commonly used in chilli, tacos, and bean burgers, adding both texture and nutritional value to these dishes.

Foods in the CalorieStar database containing Black bean