Brown rice
Brown rice is a type of whole grain that comes from the rice plant. Unlike white rice, which has its bran and germ removed during processing, brown rice retains these nutritious parts, making it a healthier option. Brown rice is popular for its nutty flavour, chewy texture, and various health benefits.
To produce brown rice, the outer hull of the rice kernel is removed, leaving the bran and germ intact. This process helps retain essential nutrients like fibre, vitamins, and minerals, making brown rice a nutritious choice. Brown rice can be further processed into different forms like brown rice flour or brown rice syrup for various culinary uses.
Brown rice often appears on food labels as a healthier alternative to white rice. It provides more fibre, vitamins, and minerals, promoting better digestion and overall health. You can find brown rice in dishes like stir-fries, salads, pilafs, and sushi, offering a wholesome and earthy taste to various recipes.
Foods in the CalorieStar database containing Brown rice
Merchant Gourmet Korean-Style Vegetables & GrainsWicked Kitchen Kung Fu Bowl
Sainsbury's Mini Yogurt Coated Rice Cakes
Sainsbury's On the Go Milk Chocolate Rice Cakes
FREEE By Doves Farm Organic Fibre Flakes
White Rabbit The Smokin' Vegan Pizza
Tesco Vegan Peanut And Avocado Burgers
Asda Vegetarian & Vegan Beetroot & Spinach Burgers
Asda Vegetarian & Vegan Edamame, Asparagus & Mint Burgers
Asda Vegetarian & Vegan Mushroom & Kale Sausages
Asda Vegetarian Katsu Curry Melts
Asda Vegetarian Mushroom & Spinach Cheese Melts
